Category Archives: Uncategorized
Favourite Sting Remedies??
Started out this morning by sitting down outside with the dog. Suddenly! I feel pain and movement and buzzing. Sure enough, I got stung. TWICE!! high up on my leg near my butt. That makes 4 stings this season so far.
I want your tried and true sting remedies, no matter how crazy! I hope your morning goes better than mine.

December Stock up list
Welcome to the last stock up list of the year!
Even if you only picked up a few things each month, you should have a nice little start to a short term food storage.
In the new year, we’ll be trying a new system out, so make sure you’re subscribed to keep up.
Given the holiday season, most of the stuff on sale is gift and baking oriented. Bath and body gift sets can be a good way to grab some hygiene items, batteries are on sale for toys but always good to grab them on special.
I hope you and your families have a great, and safe, holiday season ❤️

September Stock Up
Welcome to the ‘ber months! I’m so excited, I love fall and the harvesting that comes with it. I can’t wait to hear all my canning jars start to “ping”.
Here’s our stock up list for September, with the things that are likely to be on sale this month. Not included in the list, but also on sale is basic furniture and shelving for all the kids off to uni and setting up their dorms!
Let me know if you find a good deal!

April Stock Up
Welcome to April!
This month we have a solar eclipse! Some local governments are recommending caution due to large crowds and issues that can come with them. They’ve recommended having extra groceries, a full gas tank and other basics like that. I think most like minded individuals have these things anyways, but be cautious (as always) and if you watch the phenomenon make sure you protect your eyes!
April is when we start spending more time outside so I am also making sure I have things like sunscreen, garden supplies and seeds, and of course things like chalk and bubbles. Our foraging will also increase in April.
Make sure to keep an eye out for the following things on sale:

March Stock Update
March is nearly over! I hope everyone has had a good month full of celebrations. I’m so thankful to have a long weekend with my family.
I didn’t buy much on this stock up as any extra went towards the holiday meals and garden supplies (which count as stocking!). Here’s a quick example of some of the stuff I picked up.

The beans and lentils are quite cheap if you buy them dried and they last for a really long time if you store them properly. They’re even cheaper if you buy them in bulk, but little bags like this are perfect to pick up every time you shop as they’re only a couple dollars and they add to your stock quickly.
I like to buy our over the counter medications so that I have an open one, one on the shelf and one extra to put up then rotate through as they get used up. That way I never have to panic and run to an all night pharmacy when the kids wake up sick.
I use the same stocking system when it comes to other non perishables, such as the cleaning supplies I bought for March spring cleaning.
Its beginning to look like a greenhouse in my living room (the only place with good lighting) with seedlings and pots of dirt everywhere. I’ve also started foraging for early spring plants as they’re popping up everywhere and in large, sustainable amounts.
What did you get up to in March? Have you started seeds? Did you take advantage of the sales related to the holidays? Do you now have pounds and pounds of chocolate?
Make sure to follow us on social media to keep up with everything that doesn’t necessarily make it to the blog!
February Stock Up Update
Even with an extra day, February went quick around here. The stock up list was smaller in February than January, so I managed to stock up on more of the list.
I got oats and breakfast cereals on sale. The oats were repackaged into mylar for long term storage. Cereal never lasts long in this house.
I took GG’s pancake recipe (here) and froze a bunch for school day breakfasts. Of course I made sure I had extra syrup.
The price of coffee seems to be different every week, and not in a good way, so I grabbed the first sale I found (and it still wasn’t a great price). I also grabbed a large bag of rice that was featured for Lunar New Year.

Check back tomorrow to see March’s stock up list.
Pancake day!
It’s pancake day! There’s nothing better than fresh, hot pancakes smothered in maple syrup. At our house we do pancakes a bit different, using great-grandma’s recipe.
It’s a flat pancake; not a flapjack but not a crepe either. GG used this recipe for pancakes but also Yorkshire pudding and something like a Dutch baby. It’s very easy to do and remember, using things you likely already have.
I use 3s to do my batch but it’s easily adjustable. (1 c flour to 1 c milk to 1 egg)
3c flour,
3 eggs
3c milk
3tbsp sugar
1tsp salt
1/3c oil/melted butter
You can also add anything you’d like (fruit, chocolate etc) but we like to add bacon.
Mix it all together and cook it as normal.
Let me know if you try GG’s recipe!

Medical Adventures and SHTF
As you know, I’ve been absent for a while and I’d like to share with you a bit of what happened and how it would play out in an emergency scenario.
In January 2014, after having tried unsuccessfully for years and being told it was impossible, I became pregnant. Almost right away there were issues. I started bleeding heavily and was told I had miscarried. We ran some blood tests and my hormone levels weren’t going down so the doctor scheduled an emergency ultrasound to be followed by a dilation and cutterage (d&c) to remove the failed pregnancy. The tech at the ultrasound place asked if I was dating the pregnancy and sadly I replied that no, we were confirming my miscarriage. To our surprise, the baby was still there, heart beating and jumping around. The problem was not the baby, it was a huge sac of blood between my uterus and the placenta. This is called a subchorionic hemorrhage and can be very dangerous, so I was sent to the top high risk obstetrician in the city. The blood, it turns out, could do a few things; it could grow and disconnect the placenta thus ending the pregnancy. It could stay as is and not allow the baby room to grow. It could bleed out or it could re absorb. In any case, I wasn’t allowed to lift more than 5-10 lbs, raise my heart beat or sweat or do anything strenuous. I continued to bleed until I was 17 weeks pregnant.
At my 13 week tri-scan, I screened positive for neural tube issues. The baby could be missing its head and/or part of the brain, could have an open spinal cord such as spina bifida or could end up having Down syndrome. The doctors encouraged me to think of my options because there was the chance of miscarriage, stillborn or no quality of life. I chose to keep on and get more tests. After rigorous testing, it was determined that baby was healthy and I had screened positive due to the extra blood protein from the hemorraging.
At 23 weeks (1 week before viability here), the baby had stopped growing. At this point I was at the high risk clinic about once a week so we listened to the heart beat and booked yet another ultrasound for the baby. If he still wasn’t growing, we’d need to get him out of there and into the NICU. Thankfully, he put on an oz between visits.
Then, as if this wasn’t enough fun, I developed gestational diabetes at 30 weeks. I was expecting this as I had it with my previous pregnancies but it showed up late this time. This meant a huge diet change, multiple blood tests a day and 4 shots of insulin into my abdomen a day. My doses kept changing because the way the baby was reacting to the sugars and insulin.
Because of how high risk I was, the doctors encouraged labor as much as possible. I endured 3 painful membrane sweeps, ate ridiculous food and tried every old wives tale. Nothing worked and the little guy stayed where he was. Turns out he was transverse (so across my belly instead of head down). I then, very hugely pregnant in the middle of August with no a/c, had to do all sorts of crazy yoga poses etc to get baby head down. I wasn’t allowed to go past my due date and my OB booked an induction for the day of. I could be called in anywhere from 6 am to 10 pm but if not by noon, it probably wouldn’t be happening. I of course couldn’t sleep so was wide awake by 6. No call. Took my big kid to school for 9. No call. Finally had early dinner at 4, with still no call. At 5:30 I was rushing to the hospital with bad cramps and broken waters. Around 5 hours later I had my boy. He was healthy but with low blood sugars so the NICU was still an option. Finally they let me go home after two nights and then it was just me and a newborn and my big kid.
I was supposed to take things “easy” after child birth. Yeah right. Landed myself back in with the Dr because I was hemorrhaging from too much strenuous activity (aka taking care of the household). Finally, everything got sorted and I thought life was back on track.
Fast forward to February. Baby H was now 5 months old and the rest of us had adjusted to the new addition fairly well. Around the 21st I had a stomach ache but attributed it to the crappy dinner we had eaten to celebrate a birthday. But it didn’t go away all night. By morning I was fine but anytime I ate, it hurt within an hour again. So I thought I had a stomach flu, which was going around anyways. By the 24th I called the Dr because maybe I had something viral? It was a yucky stomach bug but I didn’t think much of it. Saw the Dr on the 26, she palpates my stomach but I had no pain response etc so she prescribed me pills for acid reflux but ran some blood tests just in case. February 28 I got a call before the Dr office even opened telling me I needed to go to the emergency room.
In the emergency room they told me my pancreas had shut down, my liver was almost pooched and my gallbladder was definitely shot. I had several blood tests, ultrasounds, an MRI etc. Turns out I had a gallstone stuck in my common bile duct. I should have been in excruciating pain but I have a high pain tolerance (which the Drs have said before). The other patients with the same problems were taking morphine. I only took anti nauseants because I wasn’t allowed food for 6 days. On the 5th day I had an endoscopy where they stuck a camera and tube down my throat, through my stomach and cut a hole in my bile duct to push the stone into my intestines so I could pass it that way. Well the stupid stone got stuck on the camera and I have it to this day (it has been named Herman by one of the nurses). I immediately felt better and my toxic blood levels dropped significantly. I stopped looking like Mr. Burns. On day 6, I had 4 incisions made into my abdomen and they pulled out my gallbladder and repaired a hernia that I had no idea was there (turns out the hernia was of their own making and is quite common with abdominal surgeries). It was around a 5 hour surgery. Finally, I was allowed to go home and have my kids again!! This emergency room visit that my Dr had said would take a couple hours had turned into the hardest week of my life. The Drs then dropped the bombshell on me that I couldn’t lift 10+ lbs for a month or I could pop the hernia right back out or rip my stitches. They expected me to somehow be a mum and basically not move. My mother showed up twice a day to move the baby from the bedroom to the living room and back. I could barely nurse since I was able to lift him (or be on my sides). I lasted two weeks before I started lifting him (which out of 4 wasn’t too bad for stubborn old me).
My most recent medical adventure (besides of course the regular sort of flus, colds, childhood illnesses and mastitis) has been a breast cancer scare. So far the results have been negative (ultrasound, antibiotics etc) but we also have no answers. (update march 2020, it wasn’t breast cancer, but now have a new breast cancer scare in the middle of a pandemic. Mammogram/ultrasound/biopsy scheduled for next week)
Sorry for the long explanation, the point is: if the SHTF, I probably wouldn’t have survived most of this. I have medical training but I certainly not a doctor. Even my surgeons were stumped, I had a 4 mm stone blocking my duct and I felt fine. I was literally dying and had no clue. After my gallbladder went through pathology, I was told there had been a 9 cm stone in there as well. So think like a grapefruit or just shy of a softball. My gallbladder could have easily ruptured. How do we prepare for this? I might have been able to (poorly) perform the surgery on someone else but there’s no way I would have a diagnosis without blood tests and imaging.
My best answer I suppose is to make sure yourself or someone in your group is medically trained in some form and to keep everyone at peak health through diet, exercise, proper sleep and regular doctor visits.

