Category Archives: food storage

Peppermint

Peppermint is a great herb that is easy to grow in most climates although it does best in shade with moist soil.
Homesteaders and preppers who keep bees are fond of this plant because it produces a lot of nectar that will attract the bees to the plant. For this reason, it is advised to grow peppermint away from the entrances of your home. It spreads easily and quickly so it is best to grow it in a container.
Dried peppermint leaves make an excellent tea that can help calm upset stomach, aid digestion and can treat flatulence. The essential oil of the peppermint plant can be used as a pest repellent. Mice, ants and squirrels do not like the scent and it can be sprinkled around your food storage or entrance points of the pests. For aromatherapy, the scent can be used for migraines, stimulate the senses, and it has a cooling effect on the skin. It can be used for nausea and motion sickness but the oil should be avoided during pregnancy.

Make sure to buy peppermint plants as there as no seeds! They grow easily from cuttings if you have a friend with some.

Making Your Own Dehydrated Cat Food

Last week I covered how to make your own dehydrated dog food. This time, I’ll cover cats as it is bit more involved due to the differences in dietary needs.
This is assuming your cat isn’t a mouser, won’t be hunting or has no claws.

Cats require a difference ratio than dogs for their food.

A basic cat food recipe would be:
3 parts meat
1 part organs (my cats particularly like liver and hearts)
1 part grain
1/2 part vegetables

Dehydrate all your ingredients until fully dry to avoid rancidity. Times will vary on your location, dehydrator and humidity. (Here’s my dehydrator)
When making dehydrated animal food, I usually dehydrate everything then powder it. Once its powdered, I measure out the ratio using a measuring cup or tablespoon depending on the container I want to fill.
Vegetables for cats can include: carrots, pumpkin, sweet potatoes, and peas amongst several others, check with your vet if you are not sure.

When your mixture is complete, be sure to seal it in an airtight container (or include an oxygen absorber) and store in a cool, dry place.
When ready to serve, mix water in slowly to get the consistency your cats like.

Making Your Own Dehydrated Dog Food

When it comes to preparing, sometimes our furry friends are overlooked.

Dog food can be expensive, bulky and depending on what you feed them, it can expire quickly.

A cheap and easy way to store dog food long time is to dehydrate your own ingredients (Here is my beloved dehydrator: https://amzn.to/39aoRbO ) and mix it. When ready to serve, you add a bit of water and you’re set.

Dogs need a certain balance of nutrients in their diet but its simple to figure out the ratio.

They need about:

1 part meat

1 part grain

1 part vegetables

There are of course people that feed their dogs grain free, but that’s up to you.

When dehydrating meat, I usually make sure that its fully cooked first and then dehydrate it from there.

You can use your table scraps but make sure that you cook your meat plain, adding flavorings, salt, pepper and other things later, just to be safe.

Vegetables you could do raw or cooked, again, make sure ther’es no added butter or anything that could go rancid

if not dehydrated properly.

And as for grains, I usually use rice or oats for my dogs (as one of them has a sensitive stomach).

To make the mixture, I gather all my dehydrated ingredients and buzz them up in a food processor so it makes a fine powder. Then I measure about a cups worth of each, put it in a bowl and mix it thoroughly.

Then just add to a jar or a mylar bag with an oxygen absorber and store in a cool, dry place.

Vegetables to USE: spinach, celery, carrots, peas, green beans and sweet potatoes are all puppy favorites.

Vegetables to AVOID: avocados, onions, garlic and tomatoes have all been listed as toxic at some point to dogs, so I felt it best to add them here although I know some people who swear by giving their dogs garlic (I don’t.)

My pups also like fruits such as banana, apple, watermelon, and blueberries. I have dehydrated these separately as treats.

Next week I’ll cover our feline companions.

Using the Tomato Harvest: Salsa!

Every year, I make my own salsa and can it. Every year I make more than the previous year and I still haven’t managed to be able to make it last over the winter. My vegetables this year in the garden did terribly, so when I saw that the grocery store had 50 lbs of tomatoes on for $10, I jumped all over that chance.

Here’s my favorite salsa recipe. I got it originally from my friend Judy (may she rest in peace) and altered it because she doesn’t add nearly enough heat for my family.

Salsa:

8 cups of Roma tomatoes (peeled and chopped)

4 cups onions, chopped

4 cups sweet peppers, chopped

1/4 cup vinegar

5 cloves garlic (or to taste)

Jalepeno pepper or to taste (I usually add a lot of jalepenos and Thai chilies but we like it really spicy)

1/4 to 1/2 tsp oregano (to taste)

1/2 tsp coriander

2-3 tbsp salt

Cook until veggies are done then add a small can of tomato paste. Cook for another
5-10 minutes then put into sterilized jars. Place your filled jars in a water bath canner and process for 20 minutes.

Home canned foods can last a long time but are usually best if consumed within a year to 18 months of canning.

Sick Boxes

Its coming up to back to school time and you know what that means. People are going to be sharing their coughs, colds and flus. Even if you don’t have kids, chances are one of your friends does, or the person behind you in line at the grocery store. The coming of fall just brings out all the fun illnesses that we get to deal with every year.

In our house, we like to be prepared for that sort of thing so we have what we call “sick boxes”. A sick box is just a kit of the typical things that you need while you are sick, all in one place, ready for the next time someone is sick without having to run to the drug store while feeling (and looking) miserable.

A typical sick box might include:

chicken soup

tissues

cough candies

cough syrup

anti-nauseant

anti-diarrheal

soda crackers

ginger ale

tea

honey

acetaminophen or ibuprofen

vitamin c/Echinacea or other herbal supplements

And whatever else helps you feel better without having to go get it.

A great advantage to doing up a couple sick boxes is that you can get all the supplies while they are on sale or with coupons and don’t have to pay full price or run out at 3 am when your kids are suddenly sick.

Preserving Corn (While We Can Afford To)

Thanks to the weather conditions all over North America, crops are failing at alarming rates, especially corn. The price of corn has sky rocketed and I can only assume will continue to do so. Corn is of course animal feed but it is also a major ingredient in just about everything we buy today. I went to the farmers market and was asked to buy corn for $5 a dozen (this of course is locally grown but not organic). Later that same week, corn was on sale at the grocery store for $2 for 10 cobs. I grabbed as much of the $2 corn as I could (it also happened to be local).

You can freeze a cob of corn as is. No prep. Don’t shuck it or cook it, just throw it in the freezer (although I usually look for bugs and give it a rinse first). To cook your frozen cobs of corn, you can cook them with the husks on (takes a bit longer) or you can husk them while frozen and just throw the frozen corn in the boiling water just like you would if it was raw. The corn is best if used before 8-12 months in the freezer.

Corn can be canned using a pressure canner. Because it is a low acid food, you cannot properly can corn in a water bath canner. Make sure you use an USDA approved corn canning recipe.

The easiest and most space effective way for me to preserve corn is of course my ever faithful dehydrator (which you can purchase here). To do this, you can cook your corn as if you were going to eat it. Once it is cool to the touch, slice the corn off the cob. Break up the little pieces of corn and spread it out on your dehydrator trays. It takes around 6 hours (or more depending on the humidity in your area) for the corn to dry. I find frozen bagged niblets of corn dehydrate a lot faster (and sometimes nicer) than your own cobs. Once it is dehydrated, you can enjoy it as is for a snack. It is sweet and crunchy (make sure you drink lots of water). You can also grind it into corn meal or corn flour. You can add it, as is, to soup or stews.

I’m personally going to do as much as I can. There has been rumor of the cost of corn going up to $9 a bushel in some areas.

Make sure to store your dehydrated corn in a cool, dry area in a airtight container.

10 cobs of corn fit into one standard sandwich bag when dehydrated

Dehydrating Citrus – and Why It’s Important

Vitamin C is a very important nutrient that seems to be lacking in a lot of survival foods. Getting enough vitamin C is vital in an emergency situation. It is necessary for collagen synthesis (collagen is what heals your wounds, and knits the skin back together), without it your new wounds may not heal properly and older cuts may start to fall apart.

Enough vitamin C can cut back on how often you get colds and flus and cut back on how much they affect you. It can also delay the onset of certain neurological disorders such as Alzheimers. It is essential for drug metabolism, helping medications to reach their full potential in your system.

Sources of vitamin C include: broccoli, sweet bell peppers, sprouts, kale, spinach, tomatoes, strawberries and of course citrus fruits. Citrus can be found easily and cheaply by almost everyone and it is so simple to dehydrate.

Pick nice, firm just ripened fruits. Cut into thin wheels (1/4″) and lay on your dehydrator trays. Using a temperature controlled dehydrator, set it to 125° F. It takes about 6-8 hours depending on the humidity in your area, it could also take more. (Here’s my dehydrator: https://amzn.to/39aoRbO )

To use your citrus, you can place it in glasses of water or juice to add flavor or you can powder the inner parts to make juice mix. Make sure to store your fruit in airtight containers in a cool dry environment.

dehydrated oranges

Tips for Keeping Up Morale

Life post-SHTF will be very different than what we are used to. Different, harder, crueler and probably nothing like we expect it to be. We will have to deal with boredom (which can be a killer). People in the same environment for extended periods with a loss of privacy, a lack of hygiene, emotional issues, not to mention food fatigue and the digestive problems this can bring on will definitely need something to keep their minds off of things.

All of this is enough to bring anyone down. It is important to keep morale high. Boredom can lead to depression and depression can lead to a loss of will to live. This obviously is counter productive to our survival plans. So:

Give people a job to do, establish a routine. I’ve said it before, people thrive on routines. When you know what to expect and what your day looks like, it makes it easier to deal with.

Make sure you have entertainment. Books, games, decks of cards, coloring books for the kids, anything. If you don’t have a physical source of entertainment, put on a play, sing some songs or have a talent show.

Learn some skills that are fun and productive. Knitting or crocheting (which can be done with whittled sticks and plant made fibers!) can produce clothing, wash cloths, blankets and even nets for fishing. Wood working can make utensils (for eating and cooking), bows and arrows for hunting and improve your shelter!

Include some goodies in your preps. Candies or chocolates, stored in cool dark locations, can last almost indefinitely. I’ve seen freeze dried candies, as well as vacuum sealed mason jars of treats. (PLEASE do not throw out chocolate that has gone white! As a former chef I can tell you that it is NOT mold! It is called bloom and it is the fat in the chocolate separating. You can eat it as is or you can melt it down and mix the fats back in.) For the adults: a small bottle of your favorite liquor might be more to your taste. Or add a case of your family’s favorite soda to help ease the transition.

Above all else, never give up hope!

Strawberry Jam – no pectin

Strawberry jam is a yearly occurrence in our house. Everyone loves strawberries (so much in fact that last year when I purchased two flats of strawberries, they were gone in a few days before I could make the jam). I always use local strawberries because the flavor is amazing (so much more so than berries that have ripened on a truck).

This is the recipe my grandmother used, I’m pretty sure it’s the Bernardin recipe, so clearly I don’t own it.

Place 8 250ml size jars (available here) on a rack in a water canner and heat to a simmer (make sure water is covering the jars). Heat snap lids separately. Keep hot until ready for use.

Bring mixture of 8 cups strawberries (crushed), 6 cups sugar and 1/3 cup lemon juice to a boil slowly. (make sure sugar is dissolved so it doesn’t stick to the bottom). Boil for about 30 minutes or until the mixture thickens and passes the ‘gelling test’. (Coat a spoon with the jam and move it away from your pot, watch the jam slide off the spoon, if it falls in chunks instead of drips, its ready).

Pour your hot jam into the hot jars leaving a quarter inch of headspace. Keep your rims clean! Place your snap lid on the jar and screw the band on until finger tight. Boil filled jam jars for 10 minutes. Pull out and let sit for 24 hours (do not move them).

Traditionally, items canned like this last for about a year (not exactly long-term food storage) but I’ve used them after the year has come and gone.

Water Ban!

On Tuesday this week, a water main broke at one of the biggest reservoirs serving our area. We were originally on a water restriction that has now been replaced with a ban. Our city still has tap water but a lot of the smaller towns right around us don’t even have that.

According to our local media, our city uses on average 140 million liters of water per day (about 40 million gallons) but yesterday, our city used 200 million liters (about 53 million gallons). People were seen watering their lawns, washing their driveways and running sprinklers for their children.

Most people in my area do not have a water storage and now a lot of grocery stores are low or out of bottled water.  We haven’t had a water ban since 1998. We are surrounded by the Great Lakes so who would think you would need it, I guess is what most people think. BUT:

– this past weekend was Victoria Day, a long weekend that has long been the ‘safe point’ to start your gardening in our area. Many people that participated in the water ban now have dead plants because they don’t have a rain barrel or don’t use their grey water.

– the next town over has no tap water so no showers, no drinking water, no dishwasher and so on. Do you have enough water stored for at least three days of drinking, watering your veggie garden and giving to your pets?

The weather was 30°C  (86 F ) yesterday and muggy, I can understand people want to cool down. Here’s a few ideas (based on what I saw in my neighborhood and on social media) for water conservation.

Instead of filling the pool or running the sprinkler for the kids, give them a popsicle, they’ll love you for it!

Stay indoors between the hours of 11-3 when the sun is at its hottest.

As a lesser evil, turn on your air conditioning unit rather than leaving water running.

Take a shorter shower (or use the dry shampoo recipe I gave a few posts ago)

Use paper plates or eat out of the pots that you cook in.

When you shower, leave the plug in and collect the water for use in your garden (grey water)

Buy (or make) a rain barrel (this one is similar to the one I own)

Don’t water your lawn, it will make it grow and then you have to cut it!

Moral of the story: you should probably have some cases of bottled water put aside for drinking and a rain barrel or grey water system (or both!) for your veggies.