Let’s talk about sprouts!
When you sprout seeds, you don’t need soil or sunlight, just a container and some water. (Great if for some reason you couldn’t leave your house)
Sprouts are PACKED with nutrients! A great way to get vitamins and minerals that you may not otherwise have on hand.
Sprouts are easy on the digestive system! They’re full of antioxidants. They take up hardly any space. You can store seeds (properly) for years and years, always having access to quick nutrition.
Today I made my own sprouting mix!